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We all need some yoga during these quarantine times! Whether you’re young or old, this session will be a safe, but challenging workout designed to make you feel free, even staying at your home. Matt is back to America House with Yogis Without Borders, and now online. He is from the US, has 10 years' experience teaching yoga as a certified instructor. This class is open for everyone. It's time to take care of yourself and your wellbeing. Join us!
You will need a computer or phone that you can follow along with, a yoga mat or even just a carpet/blanket, and of course, to register for free. The deadline to register is April 23, by 12:00 PM. Before the webinar you'll receive an email with the link to the online meeting.
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