Are you looking forward to a stress free and more "zen-like" 2020? Although we stay busy here at America House, we are always mindful of our own wellbeing too. This week we're going to discuss Mindfulness and what it means for our own lives.

Please note that the seating is first come first served. Late comers will not be guaranteed a seat. Thank you for your understanding.

Remember to bring your passport or driver's license.

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